Green Superfoods

Green superfoods combine at least 25 different dried, distilled, or compressed fruits, vegetables, grasses, and even algae. The following ingredients are frequently found in these mixtures: wheatgrass, barley grass, alfalfa, spirulina, vegetables, fruits, herbs, and legumes.

According to Wellness Herbs, new trends in producing these green superfood powders include fermenting or sprouting the ingredients to increase nutrient levels and make it easier to break down elements that could interfere with mineral absorption. These commonly include:

• Seaweed: chlorella, kelp, dulse, spirulina
• Grasses: wheatgrass, alfalfa grass, oat grass, barley grass
• Leafy Greens: parsley, spinach, collards, scale
• High-antioxidant Fruits: raspberries, blueberries, acai, and goji berries
• Other vegetables: green cabbage, broccoli, tomatoes, beets, carrots
• Nutritional Extracts: grape seed extract, green tea extract, ginkgo Biloba extract
• Herbs: astragalus, holy basil, echinacea, milk thistle
• Plant-based Digestive Enzymes: lipase, amylase, cellulase, protease, papain
• Probiotics: L. acidophilus, Lactobacillus (L.) rhamnosus, Bifidobacterium lactis
• Mushrooms: shiitake mushroom extract, maitake mushroom extract
• Extra Fibre: apple fibre, rice bran, inulin
• Natural Sugar Substitutes: monk fruit extract, stevia leaf extract

You can significantly enhance your health by including super green powder in your diet. These powders have a tonne of extra benefits besides only assisting you in getting the recommended daily intake of vitamins and minerals. These powders are a godsend, especially for those who struggle to consume green salads. Here are some benefits of Green Superfoods:

• Weight Loss
• Healthy Blood Pressure
• Healthy Immune System
• Relief from Constipation
• Natural Energy Booster
• A Healthier Alternative to Multivitamin Supplements
• Supply of Digestive Enzymes
• Outstanding Phytonutrients source
• Bloating reduction and management
• Glowing Hair, Skin & Nails